Each type of flour has beneficial qualities:

Gluten-free nut flour improves heart, liver and kidney function. It boosts immunity and recovers strength after physical activity. The flour does not contain cholesterol.

Rice flour is a source of useful vitamins (B1, B2, PP), amino acids, macro- and microelements.

Buckwheat flour is rich in proteins, which contain 8 essential amino acids. The flour contains zinc, phosphorus and potassium, antioxidants.

Gluten-free chickpea flour is a source of potassium, calcium, and protein. Flour contains a lot of fibers that are necessary for the proper functioning of the gastrointestinal tract. Chickpea flour in the diet normalizes digestion and boosts immunity.

Gluten-free corn flour is suitable for people suffering from diabetes mellitus, metabolic disorders, and gastrointestinal diseases. Gluten-free corn flour is rich in carbohydrates, so it stabilizes blood sugar levels. These carbohydrates are also a source of energy for nerve cells. Corn flour is often prescribed for people with diseases of the central nervous system.